If you were married for a long time, you may have given up a lot of the things you enjoyed as a single person because they didn’t fit with your “couplehood.”
Maybe you loved to go out, but your spouse was a homebody. Maybe you always loved going to the theater but your husband hated it.
“What were your hobbies and activities before the marriage? What did you defer in favor of the relationship?” Alberti asks. “Excersising your interest in those again is important to rebuilding yourself.”
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